This page is a historical archive and is no longer maintained. For current information, please visit http: The data are based on self-reported information from the Behavioral Risk Factor Surveillance System; an annual phone survey of adults aged 18 and over conducted by state health departments. The guidelines also recommend that adults do muscle-strengthening activities, such as push-ups, sit-ups, or activities using resistance bands or weights. These activities should involve all major muscle groups and be done on two or more days per week. The report finds that nationwide nearly 50 percent of adults are getting the recommended amounts of aerobic activity and about 30 percent are engaging in the recommended muscle-strengthening activity.
His father was the local chief of police and had served in World War II as a Hauptfeldwebel after voluntarily joining the Nazi Party in ,  was wounded during the battle of Stalingrad ,  but was discharged in following a bout of malaria. He married Schwarzenegger's mother on October 20, ; he was 38 and she was According to Arnold Schwarzenegger, his parents were very strict: My father had wanted me to be a police officer like he was.
Everyone has the freedom to decide who is and who is not, what is and what is not. The women that are in this section are the ones who are going to the gym regularly and they are the ones who can probably kick your ass in an instant. They can bench press you and then break you in two if they wanted to.